Couples Counseling
Develop closer relationships.
Navigating the complexities of modern relationships can be challenging, and we recognize the unique difficulties couples often encounter. Our approach to couples therapy is designed to address communication challenges and foster positive change and growth within the relationship. Through a supportive and collaborative method, we guide couples in enhancing their interactions. This involves cultivating mutually supportive behaviors, refining communication skills, and fostering a deeper understanding of each other's perspectives. We'll work together to identify strategies that promote effective communication, such as incorporating specific love languages tailored to the couple. Incorporating a strengths-based therapy approach into couples therapy involves recognizing and building upon the positive attributes and abilities within the relationship, fostering resilience, and empowering couples to leverage their strengths to navigate challenges effectively. This not only strengthens appreciation and trust but also reinforces positive dynamics in the relationship. Couples therapy is a comprehensive process that enables each partner to better understand their individual needs and cooperative behaviors, ultimately nurturing and sustaining long-term relationships.
Co-Therapy
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Co-Therapy is a model of therapy where there are two clinicians, either two licensed clinicians or a licensed clinician and an intern, present during a session. This model allows for clinicians to support each other and in turn provide greater insight into a client's analysis creating more rounded conclusions drawn from therapy sessions.
This model is most commonly used for couples or families as having multiple clinicians affords the opportunity to split the clients apart for portions or the duration of a session. With couples, the two clinicians can each work one-on-one with each member of the couple to explore in more depth their perspectives. With families, the possibilities for working with parents in one space & kids in another, or different parent-child pairings is dynamic to fit whatever the client needs are.
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Adding a co-therapist offers a broadening of perspectives, tools, and approaches used in session. The opportunity to utilize the complementary skills of two different mental health professionals can offer a wider range of paths forward for the clients. The extra mind/eyes/ears in session also enrich how much is absorbed, analyzed, and understood in the therapeutic process.
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In the majority of situations, Co-Therapy sessions tend to be fairly similar to therapy with a single clinician present. Depending on the combination of clinicians these sessions can look slightly different:
For sessions with a licensed/IT clinician and a student-intern the licensed/IT will take more of a leading role in the session during the early sessions.
With two more experienced therapists, they tend to work in tandem, typically organically but occasionally with some established structure for roles within session. In that instance, both clinicians ask questions, provide feedback, and analyze/assess the clients.
Co-Therapy sessions will look different for every couple and family depending on the needs of the clients and their goals for therapy.
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While you can share your preferences with us it is important to remember that adding a co-therapist adds additional scheduling complexities and not every therapist at Marriage and Family Focus participates in the co-therapy model.
We will do our best to pair you with the best team to fit your needs, and will listen to any concerns you have.
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A Co-Therapy session can be done with Thomas and Emma, or Thomas or Emma and an Intern. These sessions are not covered by insurance and must be paid for out-of-pocket.
Thomas and Emma: $215
Thomas or Emma and an Intern: $185
Non-monogamous and non-traditional couples.
Couples who have lost some amount of emotional connection and want to revitalize the relationship.
Couples who want professional assistance to help them work through unresolved issues.
Couples going through a big life change such as marriage or a new baby to help the relationship smoothly transition.
Any couple who wants to develop a stronger relationship, increase emotional awareness, and problem-solve more effectively.